What are the hazards of long-term inactivity

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Nowadays, many white-collar workers are busy at get off work and do not have time to exercise after work. In the long run, it has caused great harm to the body. The hazards of long-term inactivity Fattening caused by long-term non-exercise If you don’t exercise for a long time, the most obvious change in your … Read more

How do modern people ensure good health?

ensure health

Health is the greatest wealth in life. Without money, life will be less happy at best, but without health, life will not only be a lot less happy, but also have to endure a lot of pain. It can even be said that health is the dividing line between happiness and pain. Paying attention to … Read more